Personal Training Sean Richards

There are many reasons people decide to do more regular exercise: health issues, weight loss, improve fitness, reduce back pain, increase energy levels. A personal instructor can give expert advice and guidance to help you achieve your exercise and health goals.

Sean Richards has been working as a Personal Trainer since 1993. For the last 8 years he has been providing personal training from his own private gym at Sneyd Park Osteopaths. Large enough to train one or two people at a time, this is an ideal facility from which to offer private individual exercise sessions.

For more information, contact Sean directly on 0117 9688318

Visit site www.seanrichardspt.co.uk

• If you require the services of a female Personal Instructor we highly recommend Bristol based Kim Ingleby. Kim also specialises in Sports Coaching and NLP training. Contact her on 07720845849 or info@energisedperformance.com