Soft Tissue Massage - Kathryn Smith
Kathryn have been practicing since 2001, and trained with both the Bristol School of Massage
and the Bristol College of Massage & Bodywork (BCMB).
''My belief about & experience of bodywork is that it can be a different and nourishing way to help
somebody to re-connect to ‘being in their body’, as well as supporting people on many physical
& emotional levels, and with a wide range of health needs''
For example, sessions can help to:
Ease deep muscular tensions & promote joint mobility and flexibility
Help sports injuries recover from injury and training
Improve circulation, stimulating blood & lymph flow
Reduce stress, anxiety and their effects
Aid digestion & promote deeper breathing
Kathryn is in the clinic on Friday mornings
Rolfing - Simon Welby
People from all walks of life, athletes, dancers, students of yoga and meditation, musicians,
business men and women, people with pain and stress come to Rolfing, not only for relief from
pain and stress, but also for improved performance in their professional and daily activities.
Rolfing is a method of structural integration using a process of hands on manipulation of both
the facia and connective tissue, Rolfing both deep and superficial patterns of disorganisation
in the Human organism.
Simon brings with him a wealth of experience
to the clinic and went not in Bristol teaches
Rolfing across Europe and America.